What does a Holistic Nutritionist Do?

A holistic nutritionist provides personalized nutrition and wellness plans by evaluating a client's diet, lifestyle, and environment to improve overall health through natural foods and supplements. They focus on the whole person, addressing factors like digestion, stress, sleep, and mental health to achieve sustainable dietary and lifestyle changes. Their role includes educating clients, promoting a balanced approach to well-being, and collaborating with other healthcare providers.

Where are you located?

We are located in the area of Windsor, Nova Scotia, Canada. Our Head Office is in New Ross, and stay tuned for a big announcement for a new location starting Fall 2025.

What are your hours of operation?

We operate Weekdays from 11 AM- 6 PM. Appointments can be booked outside those hours, if necessary, subject to our availability. Our Workshops often take place on weekends, contact us any time to sign up. Catering quotes and sample menus are done on a per-request basis (takes minimum 2 business days to generate a quote).

how do I book a consultation?

You can go to the STORE section and add an INITIAL CONSULTATION to your cart, or you can contact us directly at info.jennchandlerholistichealth@gmail.com to book an appointment or ask a question.

do you offer appointments online? in person?

Both! We are offering consultations in person at our head office in New Ross, or at your home (stay tuned for our announcement of a new location beginning in Fall 2025). Even more popular are our virtual sessions for maximum convenience for all involved, simply join us via video chat and we will get down to business!

What do you offer besides coaching?

Lots! We create custom meal plans for clients, and we have dozens of dishes you can order that are ready-to-eat or simple to prepare. Our workshops are gaining popularity among those who enjoy hands-on learning, and we have locally grown mushrooms (Chaga, Turkey Tail, Red Rishi, Lion’s Mane) and unique products like UnCoffee to boost your health. We are developing meal kits that are easy to whip up on the go, and are expanding in Fall 2025, so the sky is the limit!

Does your food come into contact with common allergens?

No. Our kitchen is designed to be free from ALL common allergens. That means corn, soy, gluten, dairy, and nuts ARE NOT PRESENT AT ANY TIME in our kitchens. We also make an effort to ensure the products we purchase have the same uncompromising standard. We really mean it, we make food that is safe for EVERYONE to enjoy together.

Are your recipes and food all gluten-free?

Maybe you didn’t read the answer before this one. So let me make it SUPER CLEAR:

Our food is: gluten-free, dairy-free, soy-free, corn-free, nut-free.

So, no gluten. None. We don’t even like saying the word “gluten”. Ick.

Do you have vegan options?

Oh my gosh yes! Many of our dishes and recipes are vegan to begin with, and those that aren’t have ready substitutions like tofu or chickpeas. On our online store, a dropdown menu will appear and allow you to select a vegan option before adding the item to your cart. If you are contacting us directly, please remind us of your dietary needs.

Do you Deliver?

We currently deliver to our local area of Windsor, NS. We are slowly expanding to cover select parts of the HRM on certain days. A minimum order size and a delivery fee will apply, and will rise depending on how far away you are. We do our best to make things cost-effective, thank you for understanding!

I’m not vegan or celiac, I just want to eat healthy. Is that ok?

Absolutely! We are all about balance, and tailoring solutions to your needs. We have nothing against meat in proper proportion, and our menu is excellent for anyone looking to have more energy, care for their body nutritionally, and live a fully, active and healthy lifestyle.

You don’t need to be sick to get well. Do it because you deserve good nutrition.